Today, I want to talk about my personal battle with my self-esteem. Ever since I can remember, I've struggled to accept my body, my personality, and my mind as "pretty" or even "normal."The mirror has, I kid you not, reduced me to tears more often than I care to admit. This isn't just an "off-day"type thing-- it's something I live with and fight against every day. And no, it's not like I've never felt "cute" or whatever. I have periods of time that are better than others, months when the girl looking back at me from the mirror is satisfactory.
A lot of this problem stems from the way I grew up, surrounded by conflict. I was often made to feel that I was the problem, even when I wasn't, but I didn't know any better. I learned that my mother didn't like herself very much, and I felt like she didn't like me much either. We later learned that her self-loathing was rooted in mental illness, and that her illness caused her to project her feelings about herself onto those around her. The first time I remember feeling ugly was when I was in 4th grade.
I went through a phase in middle school wherein I was convinced I was some kind of genetic freak (though it can be argued that nearly everyone does). Kids told me I had a big nose. I felt stupid almost daily. I measured my self-worth by the number of people that said hi to me in the hallway. An adult once told me that I could be a model if they photoshopped my face out of the pictures. I grew up in this strange state of conflicted logic. Disliking myself was all I'd ever known, so I figured it was normal for me to feel ugly, dumb, and weird. On the other hand, I would compare myself to other girls and think, "If I looked like her, I would be happy," because I assumed that the pretty, smart, normal girls must be happy. As I grew older, I learned that getting attention from boys was where it was at. I measured my love for myself by my romantic prospects, as well as how many friends I had, what grades I got, and how severe my acne was on any given day.
Then things changed pretty dramatically. My parents separated. My dad and I started talking a lot about my childhood, the way my dear mother's illness had effected both of us, and how we can heal from the damage that had been done.
I resided in my convoluted logic for years and years. The script I ran in my head told me I was unattractive, stupid, inferior, unwanted, and unloveable. It wasn't until my senior year of high school that I realized the way I felt about myself wasn't healthy or good, and that maybe, just maybe, I didn't see myself clearly. The mental script that I read myself each time I saw myself was harsh, cruel, and perhaps untrue.
I still struggle with loving myself, but I am making slow and steady progress, but I am a different person than I was a year ago. I see beauty in myself more frequently. I've learned to be gentle with myself, to allow error, and to accept that everyone's a little bit flawed. I've learned that God loves me, simply because I am me, and that He made me the way I needed to be to get the most out of this life. I have discovered unconditional love in places I didn't know I would. I have only just begun to realize my own potential for happiness and love. And I've only just begun to appreciate the girl in the mirror.
There are two quotes that I adore that I'd like to share. These quotes have gotten me through my toughest days over and over again.
"No one can make you feel inferior without your consent." -Eleanor Roosevelt
"You can be the ripest, juiciest peach in the world and there's still going to be somebody who hates peaches." -Dita Von TeesePlease remember to love yourself... It's worth it. And the more you find beauty in yourself, the more you'll see it in others.
Have a lovely weekend!
x,
m
I love it when an 18 (19?) year old teaches me something! I am 33 and still haven't figured some of this stuff out. I think you are wise beyond your years! I grew up with a mom in severe depression. I often felt like I had to fix things or that it was my fault. I often find myself having her thought patterns and worry about passing them on to my children. The thing that always got me through was my testimony that I am a daughter of God. That identity made me strong.
ReplyDelete