Micaela's Handy Guide to Grieving

I know I've been absent from the blog-o-sphere lately. I've tried to write about ten times, but I haven't been able to force my ideas into something coherent. When I have to force the words, I'm usually not comfortable publishing them on my blog. It's too embarrassing.

I realized that if I don't just write what's on my mind, I'll never get back to blogging, and I really, really like blogging. So forgive me if this isn't my usual sarcastic commentary on human existence.

Pretty much, I have been sad. So incredibly sad that I've had trouble talking, let alone writing.

"But, Micaela, why are you sad?"

You know how some days everything seems to go horribly wrong? You wake up late, can't find your other shoe, staple your finger to your report, stub your toe twice, and before you know it you're in a bathroom stall taking deep breaths and willing yourself not to dissolve into tears.

That, my friends, has pretty much been the last two years of my life. Except instead of stapling myself or stubbing my toe, my parents split up, I had random fainting spells, I moved across the country, and my grandmother is dying. And a lot of other stuff happened that I don't need to talk about. And right now I'm in the proverbial bathroom stall, holding back very literal tears.

I'm in the grieving process right now. About twenty times a day, I have to step back and say, "Be gentle with yourself, Micaela." So I am. I sleep more than usual. I don't worry about my pants size. I've stopped trying to force myself to smile. If someone makes me feel "less than," I just avoid spending time with them. I bought sweaters that are both extremely comfortable and mildly fashionable that I wear almost all the time. You guys, I've even started watching Gossip Girl again, marathon style, on Netflix. It's ridiculously therapeutic to watch TV that requires zero brain function. (And, let's be honest, in my head I'm totally dating Nate Archibald.)

But grief is dangerous. Sadness easily morphs into anger, and anger is impulsive, boundless, and self-destructive. When I get mad, I have to sit down and remind myself that I'm grieving, and that anger is just a crude mask for sadness.

I'm learning to ask for help. A hug does wonders, as does a Jell-O cup, going for walks, listening to hymns, talking to my dad on the phone, singing along to Le Mis, doing laundry, wearing sweatpants...

I guess my point here is that it's okay to be sad if you do it in the right way. And you realize when it's gone too far. And you ask for help. And you remember to put on pants and stuff.

Thanks for your understanding. I've gotten so much good feedback from my blog thus far, and seriously, it means so much when people tell me they read/like/acknowledge The Epitome of Snark. If you have any ideas of things I should blog about, hit me up.

x,
   m

p.s.- My readers are seriously the best. <3